Anything Goes Diet
The Anything Goes Diet Brings a common sense, “back to basics ” approach to weight loss.
If you are anything like I was when I was looking to lose weight, I read so much information, and so many different views on weight loss that I didn’t know what was best. If you are confused about what is the best approach to weight loss, then John Barban’s anything goes diet can help.
In the Anything Goes Diet John Barban brings together all the key elements of common sense, science, and psychology. In short I wish this book had been out when I was looking to lose weight.