So time for some more of my weight loss pictures. I have to say,putting these together side by side did shock me. Of course as time goes on, you realise you are losing weight and looking better, but I don’t think anything compares to seeing your before and after pictures side by side.
My Doctor tells me I am now in great shape and health for my age, so for any nutritionists reading who are going to lecture me that I am doing something wrong , please save it for a weight loss forum, because I am not listening.
I know I keep saying it, but weight loss is not complicated, even though the diet industry makes it that way. So please stop wasting your money on diet pills, and diet supplements, you don’t need anymore diet books. Stop listening to all the crap out there about what you should and should not do. Become a retired dieter too, and you WILL lose weight. Just give your body a chance to work the way it was meant to. Let it do it’s job, and you will get these results too, without giving up on the food and drinks you love. OK lecture over, it’s Friday night, I am going for a few beers.
Any questions, just ask what you want in the comments and I will reply. Comments are moderated to keep out all the acai berry and diet pill crap,but I will approve the rest and I will reply.
This Before Brought Home How Much I Have Changed
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