Were snowed in today, and as my son Joe has a snow day from School I made a quick video with his help to talk about the baked beans diet. Essex mechanic Neil King lost weight on a baked beans-only diet, but is it viable for long term weight loss ? I don’t know about you, but no way could I have done what Neil did. I lost 4 stone Neil lost 10 stone, so credit to him, but long term, I think I will stick with what has worked for me.
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